The Rising Tide of Preterm Births
Over five million births reveal that preterm births have increased by more than 10% over the past decade. Researchers suggest…
6 min read
Why Do Women Still Miss Out on Cardiovascular Care?
A consensus statement reveals that although there has been significant progress in managing heart disease and stroke, women in the…
5 min read
709: Ayurveda for your health and wellbeing
Notes from this week’s episode: The power of self-education and action Ayurveda teaches how we can adjust our mindset, habits,…
4 min read
Diabetic-Friendly Cooking Oils You Should Be Using in Your Kitchen
Highlights: Diabetic-friendly cooking oils like avocado and olive oil are packed with healthy fats that help regulate blood sugar…
6 min read
Surprising Role of Lipids in Cancer Treatment
Highlights: Lipids are central to cancer cell survival, acting as energy sources and signaling molecules Altered lipid metabolism…
5 min read
708 – Ayurveda for Your Health and Wellbeing
Notes from this week’s episode: WHAT IS AYURVEDA? Ayurveda is the ancient science of life. Although the name might sound…
3 min read
Predictive Biomarkers in Multiple Sclerosis Management
Identification of key biomarkers, serum neurofilament light chain (sNfL) and serum glial fibrillary acidic protein (sGFAP), represents a significant advancement…
3 min read
Can Negative News Spike Suicidal Thoughts in LGBTQ+ Youth?
Highlights: LGBTQ+ youth are more vulnerable to suicidal thoughts after seeing identity-specific negative news General negative news doesn’t…
5 min read
Support for your mental and physical wellbeing during menopause — Anxiety Slayer™
Notes from this week’s episode: Understanding Perimenopause and Menopause: Menopause is defined as the point when a woman has not…
5 min read
Excessive Screen Use Affects Children’s Language Skills
Children whose families frequently use screens, particularly for video games, have weaker vocabulary skills as per a study conducted by…
4 min read
8 Home Remedies for Instant Relief
Highlights: Increasing your fiber intake is one of the easiest ways to prevent and relieve constipation Staying hydrated…
7 min read
A Game-Changer for Heart and Metabolic Health
Highlights: Vitamin D supplementation improves cardiometabolic risk factors such as blood pressure and blood sugar The benefits are…
4 min read
690: Guided Practice – A Relaxing Retreat from Anxiety — Anxiety Slayer™
This week on Anxiety Slayer, we’re sharing a guided relaxed awareness practice to help you feel more grounded, calm, and…
1 min read